✔ The cap opening is large to allow for easy filling of ice cubes or crushed ice.
✔ The small ice pack is perfect for children, or smaller aches and pains, while the two larger ones are great for teenagers and adults.
✔ Ideal for application of cold therapy to help reduce pain and swelling from minor scrapes, bruises, muscle aches, sprains and strains.
✔ For cold therapy, simply fill the ice bag two third full with ice and water to relieve discomfort from headaches, bruises, migraines, muscle aches and swelling.
✔ For heat therapy, add hot water (not boiling, notice the temperature for hot water therapy is 50-60℃/122℉-140℉.) to help soothe an upset stomach, migraine, sinus and joint pain.